Sunday, August 7, 2011
Make some Organic Fertilizer
These days all we could get in the market are vegetables made using Chemical fertilizers and pesticides. I am afraid that our health is going worse and worse with this kind of stuff. What we need to do is to go back to organic farming like people used to do in the good old days. I know its going to be tough but modern technology may help us out here - there is compost tumbler available using which we could make some compost or “black gold”.. This should be our future - a more greener one.
Sunday, March 27, 2011
Creatine
Hi guys, I have already blogged about the best vitamins that men need and creatine is one of them. Its is normally found in the body, mostly in muscles. Fish and meat are good sources of creatine. It is widely used in sports by athletes, body builders, wrestlers etc - is allowed by the International Olympic Committee. It also seems to have an effect in reducing heart failure, Parkinson’s disease, McArdle’s disease etc. There are studies still going on how effective creatine is..
Monday, February 21, 2011
Best Vitamins for Women
I know that my mother is aging now - she is in her 60s - like her there are a lot of women who are aging - all are looking to keep as healthy as possible. So I looked into the topic that I am talking about - best vitamins for women. As far as I can tell, all women need some basic vitamins like
* Vitamin A
* Vitamin B - B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9 (folic acid), B12 (cyanocobalamin), Biotin
* Vitamin C
* Vitamin D
* Vitamin E
* Vitamin K
Now there are specific needs for specific age groups.
For women in 20’s - Vitamin D and calcium
For women in 30’s - iron, selenium, Zinc
For women in 40’s - chromium, bioflavonoids, inositol, lycopene and zinc
For women in 50’s - EGCG (epigallocatechin gallate), Arginine
For women in 60’s - Niacin, magnesium.
Now this is a rough sketch as I am no doctor..lol.. but you get the idea I guess.
Thursday, September 30, 2010
Could ‘Goldilocks’ planet be just right for life?
WASHINGTON – Astronomers say they have for the first time spotted a planet beyond our own in what is sometimes called the Goldilocks zone for life: Not too hot, not too cold. Juuuust right.
Not too far from its star, not too close. So it could contain liquid water. The planet itself is neither too big nor too small for the proper surface, gravity and atmosphere.
It’s just right. Just like Earth.
“This really is the first Goldilocks planet,” said co-discoverer R. Paul Butler of the Carnegie Institution of Washington.
The new planet sits smack in the middle of what astronomers refer to as the habitable zone, unlike any of the nearly 500 other planets astronomers have found outside our solar system. And it is in our galactic neighborhood, suggesting that plenty of Earth-like planets circle other stars.
Finding a planet that could potentially support life is a major step toward answering the timeless question: Are we alone?
Scientists have jumped the gun before on proclaiming that planets outside our solar system were habitable only to have them turn out to be not quite so conducive to life. But this one is so clearly in the right zone that five outside astronomers told The Associated Press it seems to be the real thing.
“This is the first one I’m truly excited about,” said Penn State University’s Jim Kasting. He said this planet is a “pretty prime candidate” for harboring life.
Life on other planets doesn’t mean E.T. Even a simple single-cell bacteria or the equivalent of shower mold would shake perceptions about the uniqueness of life on Earth.
But there are still many unanswered questions about this strange planet. It is about three times the mass of Earth, slightly larger in width and much closer to its star — 14 million miles away versus 93 million. It’s so close to its version of the sun that it orbits every 37 days. And it doesn’t rotate much, so one side is almost always bright, the other dark.
Temperatures can be as hot as 160 degrees or as frigid as 25 degrees below zero, but in between — in the land of constant sunrise — it would be “shirt-sleeve weather,” said co-discoverer Steven Vogt of the University of California at Santa Cruz.
It’s unknown whether water actually exists on the planet, and what kind of atmosphere it has. But because conditions are ideal for liquid water, and because there always seems to be life on Earth where there is water, Vogt believes “that chances for life on this planet are 100 percent.”
The astronomers’ findings are being published in Astrophysical Journal and were announced by the National Science Foundation on Wednesday.
The planet circles a star called Gliese 581. It’s about 120 trillion miles away, so it would take several generations for a spaceship to get there. It may seem like a long distance, but in the scheme of the vast universe, this planet is “like right in our face, right next door to us,” Vogt said in an interview.
That close proximity and the way it was found so early in astronomers’ search for habitable planets hints to scientists that planets like Earth are probably not that rare.
Vogt and Butler ran some calculations, with giant fudge factors built in, and figured that as much as one out of five to 10 stars in the universe have planets that are Earth-sized and in the habitable zone.
With an estimated 200 billion stars in the universe, that means maybe 40 billion planets that have the potential for life, Vogt said. However, Ohio State University’s Scott Gaudi cautioned that is too speculative about how common these planets are.
Vogt and Butler used ground-based telescopes to track the star’s precise movements over 11 years and watch for wobbles that indicate planets are circling it. The newly discovered planet is actually the sixth found circling Gliese 581. Two looked promising for habitability for a while, another turned out to be too hot and the fifth is likely too cold. This sixth one bracketed right in the sweet spot in between, Vogt said.
With the star designated “a,” its sixth planet is called Gliese 581g.
“It’s not a very interesting name and it’s a beautiful planet,” Vogt said. Unofficially, he’s named it after his wife: “I call it Zarmina’s World.”
The star Gliese 581 is a dwarf, about one-third the strength of our sun. Because of that, it can’t be seen without a telescope from Earth, although it is in the Libra constellation, Vogt said.
But if you were standing on this new planet, you could easily see our sun, Butler said.
The low-energy dwarf star will live on for billions of years, much longer than our sun, he said. And that just increases the likelihood of life developing on the planet, the discoverers said.
“It’s pretty hard to stop life once you give it the right conditions,” Vogt said.
___
Online:
The National Science Foundation: http://www.nsf.gov
NASA: http://www.nasa.gov/topics/universe/features/gliese_581_feature.html
Sunday, September 19, 2010
HGH for anti aging?
I always want a wonder pill which will reduce my age or keep me younger for more time. Human Growth Hormone or HGH could have been one of the wonders which might increase our life spans - but currently its not working as one would have hoped. But I do believe that with some modifications by some great dudes in medicine, in the future hgh could be a wonder drug.